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Managing Depression and Low Mood

Series
Our Mental Wellness
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Sadness and low mood are normal parts of human experience. But what happens when they become more pervasive and disabling?
The November talk in Experimental Psychology’s Our Mental Wellness Series is on Managing Depression and Low Mood, delivered by Willem Kuyken and followed by a Q and A with Catherine Harmer and Andrea Cipriani.


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Our Mental Wellness

Overcoming Sleep Problems

What sleep is for, how does it work and how can we deal with tricky sleep problems? This is the second talk in the Department of Experimental Psychology’s Our Mental Wellness series.
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Our Mental Wellness

Coping with Trauma

Most of us will experience a traumatic event at some point in our lives. Our sense of self and the world may change and we may experience unwanted distressing memories and feel a wide range of negative emotions.
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Episode Information

Series
Our Mental Wellness
People
Willem Kuyken
Catherine Harmer
Andrea Cipriani.
Keywords
Department of Experimental Psychology
depression
sadness
Willem Kuyken
Catherine Harmer
Andrea Cipriani
mental health
wellbeing
Department: Department of Experimental Psychology
Date Added: 24/11/2020
Duration: 00:44:33

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