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anxiety

Stress and Anxiety

Episode 4 – How can understanding our early childhood development help when we feel anxious now?

This podcast focuses on how an awareness of child development and our early childhood experiences can help us to explore and start to understand our current anxieties.
Stress and Anxiety

Episode 3 – Anxiety

This podcast investigates anxiety from a medical and a psychodynamic perspective, including formal diagnoses and other ways of categorising anxiety, plus an exercise on identifying potential causes of underlying anxiety.
Stress and Anxiety

Episode 1 – Introduction

This first podcast defines stress and anxiety, explores common causes of stress and anxiety amongst the student community at the University of Oxford, and outlines key signs and symptoms to look out for.
Journey of a Molecular Detective; David Sherratt

Emotions in international food law

Anne Saab, associate professor at the Geneva Graduate Institute looks at how feelings such as fear and anxiety might influence food safety regulations.
Futuremakers

Building resilient mental health in the workplace

Professor Lennox is joined by Sir John Kirwan, a former New Zealand rugby player and co-founder of workplace wellbeing technology platform Groov, to discuss preventative mental health in the workplace.
Futuremakers

Childhood and adolescent anxiety

Professor Lennox sits down with Professors Cathy Creswell and Polly Waite to talk about how anxiety affects young people and the effective new treatments being developed.
Our Mental Wellness

Bullying and Anxiety

Eleanor Leigh with panellists Lucy Bowes and Robert Hepach (chaired by Cathy Creswell) give a seminar on bullying and anxiety on Thursday 3rd June 2021.
Our Mental Wellness

Managing Stress and Overcoming Anxiety

Managing Stress and Overcoming Anxiety is the first talk in the Department of Experimental Psychology’s Our Mental Wellness Series. Associate Professor Jennifer Wild explores how certain people overcome enormous stress while others struggle.
The Disability Lectures
Captioned

2018 Disability Lecture: That Way Lies Madness - Poets, Power, Health

The Equality and Diversity Unit and TORCH are delighted to announce that Gwyneth Lewis will give the 2018 Disability Lecture.
Student Life at Oxford

Facing finals - some psychological tips

This podcast episode offers a selection of the messages and tips our counsellors offer to finalists.
The Disability Lectures
Captioned

2016 Disability Lecture: A Psychiatrist's Experience of Depression

Professor Linda Gask had a successful career as psychiatrist and academic, despite living with depression and anxiety. She speaks with candour about her experiences of periods of mental ill-health.
University College

Anxiety: A clinical psychologist’s very short introduction

A clinical psychologist’s very short introduction to anxiety.
Journey of a Molecular Detective; David Sherratt

Psychiatric genetics

Professor Jonathan Flint talks about his research on psychiatric genetics.
Genetics

Psychiatric Genetics

Every psychiatric disorder has a genetic contribution. Although anxiety and depression are very common diseases, current treatments are not very good.
The New Psychology of Depression
Captioned

Guided Meditation

Professor Mark Williams offers a brief guided meditation in the last of four short videos in this series.
The New Psychology of Depression

Supporting Mindfulness

Professor Mark Williams explains how you can support the work of the Oxford Mindfulness Centre in the third of four short videos.
The New Psychology of Depression

The Science of Mindfulness

Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
The New Psychology of Depression

Introduction to Mindfulness

Professor Mark Williams introduces Mindfulness in the first of four short videos in this series.
The New Psychology of Depression

Mindfulness and the brain

In this final episode Professor Mark Williams and Danny Penman discuss how imaging studies show that Mindfulness may have numerous profoundly positive effects on the brain.
The New Psychology of Depression

Mindfulness-Based Cognitive Therapy on trial

Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow.

Pagination

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