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Can treatments such as Cognitive Therapy help?

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The New Psychology of Depression
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Depression tends to return even if it has been successfully treated. Scientists now understand why this happens and have developed therapies that reduce the risks of relapse and help lift the burden of depression should it return.

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The New Psychology of Depression

What is depression?

Depression is expected to impose the second biggest health burden globally by 2020; greater even than heart disease, arthritis and many forms of cancer. Professor Mark Williams and Dr Danny Penman discuss the driving forces behind this startling trend.
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The New Psychology of Depression

Mindfulness-Based Cognitive Therapy: A new approach to treating depression

Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?
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Licence
Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/
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Episode Information

Series
The New Psychology of Depression
People
Mark Williams
Danny Penman
Keywords
depressed
anxiety
psychology
depression
mindfulness
Department: Department of Experimental Psychology
Date Added: 07/11/2011
Duration: 00:32:52

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