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Self Compassion Part 1

Series
Student Life at Oxford
Audio Embed
This introductory podcast explores the concept of developing your inner resource of self-compassion and the skills required for this.

More in this series

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Student Life at Oxford

The Price of Success. Common experiences of high achieving students: development, difficulties and change.

This podcast considers how personal difficulties arise and manifest amongst otherwise successful students.
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Student Life at Oxford

Self Compassion Part 2

This second podcast invites you to engage in two brief, meditative and compassionate exercises to further develop your inner resource of self-compassion.
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Episode Information

Series
Student Life at Oxford
People
Oxford University Counselling Service
Keywords
Health
wellbeing
counselling
students
oxford
Department: Undergraduate Admissions and Outreach
Date Added: 03/11/2015
Duration: 00:05:27

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