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Self Compassion Part 2

Series
Student Life at Oxford
Audio Embed
This second podcast invites you to engage in two brief, meditative and compassionate exercises to further develop your inner resource of self-compassion.

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Student Life at Oxford

Self Compassion Part 1

This introductory podcast explores the concept of developing your inner resource of self-compassion and the skills required for this.
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Student Life at Oxford

Exam Preparation and Revision Part 1: Getting into the right mind set

This is for any student who is preparing for taking exams at any point in their course. The podcast aims to start to identify ways of achieving a balanced approach to thinking about exams.
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Episode Information

Series
Student Life at Oxford
People
Oxford University Counselling Service
Keywords
Health
wellbeing
counselling
students
oxford
Department: Undergraduate Admissions and Outreach
Date Added: 03/11/2015
Duration: 00:10:45

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